How to Create a Sacred Space: Your Personal Sanctuary for Calm
Life can feel overwhelming, especially as we approach the bustling holiday season. Finding calm in the chaos is no small feat, but...
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Some Thoughts
Blog by Cathi Anesi
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lighthousecanesi
Sep 123 min read
The Magic of Surrender
The act of Surrender causes miracles in your life! In letting go, a new perspective is gained and life begins to look miraculous! What...
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lighthousecanesi
Aug 13 min read
How to Let Go
Letting go can be one of the most liberating experiences we can give ourselves. Whether it's releasing old patterns, negative thoughts,...
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lighthousecanesi
Jul 23 min read
Embracing and Balancing Your Divine Feminine Energy
Let’s explore the world of spirituality and mental well-being. Today, we’ll get into the beautiful concept of divine feminine energy, how...
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lighthousecanesi
May 293 min read
Grounded in Motion: Connecting with Your Body to Free Your Mind
Humans consist of an average of 60 percent water, which means that more than half of our body is fluid. This inherent fluidity is a...
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lighthousecanesi
May 32 min read
Sound Healing: Revealing its Magic, Embracing its Grace, and Guiding Your Spiritual Evolution
In the quest for inner peace and spiritual evolution, we often seek practices that resonate deeply with our souls, offering not just...
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lighthousecanesi
Mar 282 min read
Discover the Transformative Essence of Reiki: A Journey Towards Wholeness
Reiki is a form of energy healing that originated in Japan. It is based on the idea that there is a universal life force energy that...
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lighthousecanesi
Feb 292 min read
The Art of Letting Go: Lessons from Winter's End
Spring is almost here! The weather is getting warmer, the days will get longer, and the plants will start to grow. It feels like...
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lighthousecanesi
Jan 312 min read
How to Move from Empty to Full: Self-Care as an Act of Self-Love
In the loving spirit of Valentine's Day, I want you to see self-care as the ultimate ritual of self-love. When we consistently prioritize...
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lighthousecanesi
Dec 7, 20232 min read
Discover the Power of Retreats: Transform Your Life One Break at a Time
In our fast-paced world, the idea of retreating can seem counterintuitive. Yet, the benefits of carving out time for oneself are...
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lighthousecanesi
Sep 26, 20232 min read
Harmony in Healing: Unraveling the Spiritual Journey through Kirtan
The magic of sound has the power to mend our hearts, soothe our souls, and elevate our spirits. Its healing capabilities are beautifully...
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lighthousecanesi
Aug 24, 20233 min read
Ignorant and Blissful in Costa Rica
Unleashing my intuition, surrendering, and flowing with life always leads to extraordinary outcomes, even when they don't seem obvious at...
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