Can you feel the change happening around us? For a long time, our world has focused on getting things done, making money, and building stuff – what we call masculine energy. But now, something exciting is happening: feminine energy is making a comeback, and it's changing how we live and work.
As a therapist, I see this change every day in my office. More and more women are discovering a different kind of strength – one that comes from listening to their hearts and trusting their gut feelings.
What's Changing?
Think of the world as a scale that needs both sides to be balanced. For years, we've been living in a world that values doing over feeling, competing over connecting.
Now, we're finding out (the hard way) that we need both. Feminine energy brings gifts like:
Understanding our feelings better
Caring for ourselves and others
Trusting our instincts
Simple Ways to Connect with Your Feminine Energy
Want to tap into this powerful energy? Here are some easy ways to start:
Follow the Moon: Did you know that women's bodies naturally follow the same 28-day cycle as the moon? It's true! Start watching the moon phases and write down how you feel during each one. When there's a new moon, set some goals. When there's a full moon, let go of what's not working for you.
Try Water Healing: Water is deeply connected to feminine energy. Take a relaxing bath, go swimming, or just sit by a lake. Water helps wash away stress and brings peace to your mind.
Use Ruby Crystals: The beautiful red ruby is like a friend for your heart. It helps you feel brave and protected while you explore your feelings. Keep one in your pocket or wear it as jewelry.
Try Rose Oil: Rose oil is special because it helps open your heart to love – both for yourself and others. Put a tiny drop on your wrists in the morning, and let its sweet smell remind you of your inner strength all day.
Be Kind to Yourself: The Power of Positive Self-Talk
Have you ever noticed how you talk to yourself? Many of us have a harsh inner voice that says things we'd never say to a friend. This harsh voice comes from that old, masculine energy that focuses on being perfect and getting everything right. But feminine energy shows us a different way – it teaches us to be gentle with ourselves.
Think about how you'd talk to a small child or your best friend when they're having a hard time. You'd probably say things like:
"It's okay to make mistakes"
"You're doing your best"
"Take all the time you need"
"I believe in you"
This is the kind of voice your inner feminine energy wants you to use with yourself. When you change your self-talk from harsh to loving, amazing things happen:
You feel more peaceful inside
Your creativity flows better
You trust yourself more
You make choices that are good for you
Try This: For one week, catch yourself when you're being mean to yourself. Stop and ask, "Would I say this to my best friend?" If not, take a deep breath and change your words to something kind. This simple change helps your feminine energy grow stronger.
Join Other Women on This Journey
The best way to grow stronger is to do it with friends.
TIME Group: New groups start in January, join other amazing women as we support each other and grow together!
Want to work on your feminine energy on your own time?
Check out these transformative courses:
Reiki I: Learn to work with energy in a hands-on way
Anytime TIME Course: Heal from trauma and old wounds.
Your Next Step
Ready to start your journey? Here's what to do next:
Register for the TIME Group
In-person and virtual groups are available!
Join our community newsletter for weekly inspiration
Remember, you're not alone on this path. Together, we're part of something bigger – a return to balance, healing, and true power.
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